Free Bee Articles

If you have been continuing to slowly but steadily put on weight and you are eating no differently it may well be because your metabolism (your body's engine) has slowed down. This can happen as we get...

2: Mental Emotional And Physical Health And Fitness Are Closely Linked

When we hear the words %u2018 fitness' we tend to think of our physical body, yet there are other aspects of our health that are equally as important...

3: A Fat Burning Body Starts From The Inside Out

Research into the impact exercise has on giving us 'metabolic fitness' suggests that old fashioned beliefs about long duration activity (how long you exercise) is not as important or effective as...

4: You Are Never Too Old Or Too Sick To Exercise

We have a big problem with our health in the world today and the basic cause of it is the fact that we are not moving our bodies enough in the way they have been designed to be moved...

5: Strong Women Are More Youthful

The results of a strength training program for women was published in the Journal of the American Medical Association. After just two workouts each week for 12 months the women's bodies were 10-20 years younger looking and functioning.

6: Can You Believe It? - They Are Calling Lack Of Exercise A Disease

One of the reasons many people avoid exercise is they probably view it as %u2018work'. Well, it is physical work just like our ancestors were required to do every single day if they wished to stay alive...

7: How You Can Avoid Feeling Hungry While Losing Weight

Diet plans are a dime a dozen and we are continually told that in order to lose weight you need to slash calories. They keep telling us it is based on calories in verses calories out plus some exercise thrown in...

8: Stop Stressing — Short Circuit Bad Cycles

As humans, we are wired to take quick actions by instinct. We've often noticed it: Someone says something and we immediately have a snappy comeback. Someone cuts us off, and we want to shout at him or

9: A Hope for Normal Vision with Laser Eye Surgery from Optilase Clinic, Cork

Far sightedness, near sightedness and astigmatism are one of the most common eye problems in the world today. Some people have suffered these conditions their entire life.

10: Getting the Best Permanent Eye Solutions from Optilase Clinic, Cork

In the past, there was really no way to permanently cure eye diseases such as far sightedness, short sightedness or astigmatism. But with the advances of technology today, we now have a way to put a stop to all these eye problems once and for all - through a procedure called laser eye surgery.

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